CRT PERFORMANCE LAB

EXCLUSIVE ACCESS TO TOP PROFESSIONALS FOCUSED ON GETTING YOU FITTER, MORE EFFICIENT AND WITH LOWER RISK OF INJURY. BOOST YOUR RACE DAY PERFORMANCE WITH CRT PERFORMANCE LAB

 

RUNNING FORM

improve your power transfer. 1-to-1 live slo-mo video analysis. demonstration of drills, stretches and functional strength exercises

WITH PRO TRIATHLETE & coach COLIN NORRIS @ APB WORKS

 

BIKE FITTING

MAXIMISE YOUR POWER WHILE ENSURING SUFFICIENT MUSCLE OXYGENATION. IMPROVE YOUR AERO POSITION. MINIMISE CYCLING-RELATED PROBLEMS AND INJURIES

WITH BIKE FITTING SPECIALIST JORRIT VAN DER PLAATS @ Swift Cycles

 

CRT PERFORMANCE LAB – BLOG POSTS